¿ HOW TO PREPARE IT PAVILION CREOLE OF VENEZUELA?

PAVILION CREOLE OF VENEZUELA

Creole pavilion formerly national flag, is part of our culture, the perfect combination of different flavors, in which the essential nutrients for power is balanced: rice (carbohydrates), meat (fat and protein), and black beans black (vegetable protein carbohydrates).

Did you know that there is the Creole pavilion is linked to a symbolic representation or metaphor of the four races that made up the nascent Venezuela? Spanish rice for white men, black beans by African slaves, native indigenous bananas and meat representing brown, from miscegenation.

You see, a good Venezuelan must not only know how to prepare a good Creole pavilion, but also must know very well the beliefs around it, a way of understanding our culture, and the pavilion are the best in taste. Today we explain how to make all the dishes are empty, with this delicious recipe of Venezuelan Creole pavilion.

Ingredients

 Meat
1 kg of beef brisket
2 large onions
1 red bell pepper
6 sweet peppers
4 cloves garlic
1 large bunch of cilantro
1 can of peeled tomatoes

caraotas
 500g dried black beans
1 teaspoon baking soda
1 large onion
6 sweet peppers
6 cloves garlic
Salt to taste
1 green pepper or red
sugar
Cumin

Rice
 1 cup of rice
2 cups water
1 piece of paprika or half sweet pepper
salt

chops
 2 ripe bananas

Oil

preparation

The pavilion consists of 4 separate preparations, which together achieve a delicious blend of flavors.

We'll start with meat

In a pot add enough water to cover the meat, a pinch of salt, onion and cilantro, put to boil over medium heat for 2 hours, taking care that the water does not dry out and the meat tender.

Once the meat is tender, let cool and calm fraying.

Put the shredded meat in a pan with a fried onion, paprika, sweet pepper, cilantro and processed tomatoes.

Add salt and spices to taste, we recommend marinade, cumin, bay leaf and pepper, let cook for 30 minutes, until it is juicy.

the caraotas

Leave to stand for 24 hours in water the beans and add a little baking soda.

Eliminates this water, wash them and put them to boil with a bit of onion, chili, seeded and a sprig of cilantro. Simmer over high heat, if necessary add more water, preferably hot water and when the fire are low soft.

In a saucepan prepares the sauce in the same way it was made with meat, to add to the pot.

Verify that the beans have only enough water to cover them complete.

Go checking the salt and seasonings until the broth thickens.

Rice

In a pre-heated oil pan with a piece of paprika or sweet pepper, add the rice and moves to grease all grains

Add water and salt to taste, turn up the heat until it boils to cover. After it has boiled down the fire, until dry and off. Leave covered for the steam finish cooking.

chops

Heat oil in skillet.

Peel and cut the bananas into slices.

Add the slices in hot oil for frying, and turns when it has browned on each side.

When golden brown, take them out of the oil and put them to drain on a plate with paper towels.

¡¡...BON APETITE..!!